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ARE YOU READY TO Elevate Your Parenting with Simple, Effective Strategies?

After years of working as an occupational therapist and listening to the real-life experiences of parents, I’ve discovered practical tools and techniques that truly make a difference in supporting your child's development.

Below, you’ll find my offers designed to help you regulate your child’s nervous system, enhance their learning, and foster healthy development. 

ARE YOU READY TO Elevate Your Parenting with Simple, Effective Strategies?

After years of working as an occupational therapist and listening to the real-life experiences of parents, I’ve discovered practical tools and techniques that truly make a difference in supporting your child's development.

Below, you’ll find my offers designed to help you regulate your child’s nervous system, enhance their learning, and foster healthy development. 

Not Sure Where to Start?

Take the Sensory Profile to Quiz To Learn About Your Childs Needs & Get Customized Resources

I'm Ready for The Quiz!

Not Sure Where to Start?

Take the Sensory Profile to Quiz To Learn About Your Childs Needs & Get Customized Resources

I'm Ready for The Quiz!

Products

Products

Foundation of Regulation: Unlock the Secrets to Calming Your Child.

 

In a world where children are often overstimulated and under-moved, "Foundations of Regulation" offers parents the insights they need to help their kids achieve balance and focus. This e-book dives deep into the vestibular and proprioceptive systems, the sensory powerhouses that play a crucial role in your child's emotional and physical well-being.

Purchase Now $9.99

 

What's included?

 

✔️ Foundations of Regulation

✔️ Morning, Afternoon & Wind Down Sensory Activities

✔️ Bedtime Story Activities

✔️ On The Go Regulation

✔️ 5 Minute Regulation Routine

✔️ Sensory Activities

Testimonial

"There is SO much valuable information Here! I have been implementing some of your sensory activities and already see a positive change in behavior! Thanks for the affordable price-you are a gem! - Brenne R

Foundation of Regulation: Simple Sensory Strategies to Calm and Center Your Child

 

Unlock the Secrets to Calming Your Child.

In a world where children are often overstimulated and under-moved, "Foundations of Regulation" offers parents the insights they need to help their kids achieve balance and focus. This e-book dives deep into the vestibular and proprioceptive systems, the sensory powerhouses that play a crucial role in your child's emotional and physical well-being.

Purchase Now $9.99

 

What's included?

 

✔️ Foundations of Regulation

✔️ Morning, Afternoon & Wind Down Sensory Activities

✔️ Bedtime Story Activities

✔️ On The Go Regulation

✔️ 5 Minute Regulation Routine

✔️ Sensory Activities

Testimonial

"There is SO much valuable information Here! I have been implementing some of your sensory diet suggestions and already see a positive change in behavior! Thanks for the affordable price-you are a gem! - Brenne R

Regulation for Sensory Seekers

 

Is your child constantly jumping, spinning, and crashing into things? Do they have trouble concentrating, touch everything and everyone, or have frequent, intense meltdowns? They might be a sensory seeker! Sensory seekers thrive with a consistent sensory diet that gives them the RIGHT kind of input. My comprehensive, user-friendly guide offers the tools you need to create a practical, easy-to-implement sensory diet, along with detailed strategies to manage meltdowns and so much more!

 
Purchase Now $15

 

 

What's included?

 

 ✔️Sensory Seekers Explained: Deep dive into explaining sensory seekers and their commonly misunderstood behaviors. 

✔️Sensory Diet Ideas: activities to regulate energy/mood and improve focus! These are categorized by age and time of day are designed to be easily interwoven into child's daily routine. 

✔️Regulation strategies for school/ daycare: tools and techniques to support learning in more structured environments plus tips on collaborating with your child's teacher. 

✔️ Calming Techniques: Easy-to-implement strategies for preventing meltdowns.

✔️ Interoceptive Awareness Tools: Practical ways to help your child understand their internal body signals.

By understanding and supporting your child’s sensory needs, you’re setting the foundation for self-regulation that will serve them for years to come. 

Testimonial

"I was drawn to your account because of the practical strategies you demonstrate in your Instagram reels. Your guide offers the same easy-to-implement techniques and has helped me create a plan I believe we can stick to consistently. Thank you for this incredible resource!" – Riley

Regulation for Sensory Seekers

 

Is your child constantly jumping, spinning, and crashing into things? Do they have trouble concentrating, touch everything and everyone, or have frequent, intense meltdowns? They might be a sensory seeker! Sensory seekers thrive with a consistent sensory diet that gives them the RIGHT kind of input. My comprehensive, user-friendly guide offers the tools you need to create a practical, easy-to-implement sensory diet, along with detailed strategies to manage meltdowns and so much more!

 
Purchase Now $15

 

 

What's included?

 

 ✔️Sensory Seekers Explained: Deep dive into explaining sensory seekers and their commonly misunderstood behaviors. 

✔️Sensory Diet Ideas: activities to regulate energy/mood and improve focus! These are categorized by age and time of day are designed to be easily interwoven into child's daily routine. 

✔️Regulation strategies for school/ daycare: tools and techniques to support learning in more structured environments plus tips on collaborating with your child's teacher. 

✔️ Calming Techniques: Easy-to-implement strategies for preventing meltdowns.

✔️ Interoceptive Awareness Tools: Practical ways to help your child understand their internal body signals.

By understanding and supporting your child’s sensory needs, you’re setting the foundation for self-regulation that will serve them for years to come. 

Testimonial

"My daughter has been through years of OT both in a private clinic and at school- I think I learned more actionable strategies from this $15 guide than I did from any of her OTs. Your tips for grooming and dressing are particularly helpful. Thanks again!"- Arlana M. 

Regulation For The Sensory Sensitive Child:

 Does your child have difficulty adjusting to new environments or unexpected situations, become anxious in group settings or have "extreme" reactions to touch, sounds sights, movement tastes or smells? Do they struggle with self-confidence and independence? With this comprehensive guide, you'll gain the tools and insights to help your child feel more calm, confident, and regulated. 

 

What's included?

 

✔️ Easy-to-understand explanation of sensory sensitivities and why they happen

✔️ Practical strategies for managing meltdowns and sensory overload

✔️ How to create a personalized sensory diet with activities that soothe and balance 

✔️ Tips for addressing clothing, food, and grooming sensitivities

✔️ Proven techniques for building a daily regulation routine that fits your family

 

Purchase Now $15

Testimonial

"My daughter has been through years of OT both in a private clinic and at school- I think I learned more actionable strategies from this $15 guide than I did from any of her OTs. Your tips for grooming and dressing are particularly helpful. Thanks again!"- Arlana M."

Regulation For The Sensory Sensitive Child:

 

Does your child have difficulty adjusting to new environments or unexpected situations, become anxious in group settings or have "extreme" reactions to touch, sounds sights, movement tastes or smells? Do they struggle with self-confidence and independence? With this comprehensive guide, you'll gain the tools and insights to help your child feel more calm, confident, and regulated. 

Purchase Now $15

 

What's included?

 

✔️ Easy-to-understand explanation of sensory sensitivities and why they happen

✔️ Practical strategies for managing meltdowns and sensory overload

✔️ How to create a personalized sensory diet with activities that soothe and balance 

✔️ Tips for addressing clothing, food, and grooming sensitivities

✔️ Proven techniques for building a daily regulation routine that fits your family

 

Testimonial

"I was drawn to your account because of the practical strategies you demonstrate on your instagram reels. Your guide reflects the same easy to implement  strategies and has helped me create a plan I believe we can consistently implement. Thanks for this incredible resource!" -Riley 

 

 

 

 

 

Take My FREE Sensory Profile Quiz!  

 

Learn How to Best Support Your Child's Regulation

 

 

Take The Quiz!

Take My FREE Sensory Profile Quiz!  

Learn How to Best Support Your Child's Regulation

Take the Quiz!

Connect with Me on Social Media!

Join me for valuable insights, practical hacks, and supportive strategies to help you navigate parenting and support your child's development.

 

 

Connect with Me on Social!

Join me for valuable insights, practical hacks, and supportive strategies to help you navigate parenting and support your child's development.

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